Energy Versus Spirituality

I often tell people, that as an Atheist, I believe in energy, but not in spirituality. It means that I stay mindful of what is rather than what isn’t. That I am invested in the earth rather than in the imaginary.

People often describe the intense feeling of being interconnected with all of life as a spiritual experience. I see that experience as simply tapping into what we actually are—elements of earth that are all part of the life source that it grows in cycles of time. When my niece stayed with me last summer, she observed how I interact with other life forms. Whether it was being mindful of tiny crabs under rocks at the beach, or the way that I show respect and appreciation for my two cats, she was intrigued by how I strive to honor all of life. If we’re only aiming to think of ourselves in the scheme of our environment, then we fail the environment completely, of which we are a part. For me, this is a meditative state of living within an awareness of all energy and life forms. That’s not to say I’m always in that state, but I aim for it. In all honesty, it is most difficult to feel that way towards other humans when they can be challenging to deal with.

In comparison to the state of being grounded in nature, spirituality specializes in the things that are unseen and unverified. It generally believes in the existence of “souls,” but only for human beings. Spirituality either makes gods of imaginary entities, or of the universe itself. Because its basis is within the imagination, it breeds superstitions of all kinds that build fear in people, and lead to an obsessive development of rules and regulations. In both the East and the West (except in extremely ancient and indigenous traditions), it furthers the concept that we must transcend the body through prayer and rituals of purification, that lead us toward the dream of immortality after death, or reincarnation.

I’ve been working on my book, on the history of religion and conquest, for the past three years now. It’s been a fascinating journey, and what continues to be most striking is the interconnection of myth stories throughout time and region. It is also interesting to perceive exactly when certain ideas took shape, and how they affected culture on a massive scale. For example, if a person comes to a vague idea about what it takes to get to paradise (and imaginary ideas are always vague), they may do whatever it takes to get there, even if that means killing hundreds of people for the glory of their god. If they believe that the apocalypse will occur in their own lifetime, they may live in extremes of piety, seeking signs and symbols at every turn. And if they believe in purity, they will attempt to regulate bodies and control women through a rigid patriarchy. These various reactions then become layered in the culture, both within these beliefs, and outside of them.

Every decade, the number of people who attend church in the U.S. goes down. According to the Public Religion Research Institute, in 1986 only 10 percent of young people (eighteen to twenty-nine) claimed to be religious “nones,” while in 2016 that category went up to 39 percent.[1] One aspect of that shift, is that our sense of ethics has grown beyond religious literature and institutions. In my own case, when I read the Bible I’m struck by the violence, the hatred for outsiders, and the way in which women are property with less rights than they ever had before. In the New Testament, the Evangelical concept of “family values” appears ironic next to the words of Jesus telling his followers to leave their families and follow him. Adding to this ethical disconnect, in the age of science, people are less susceptible to a literal belief of myth stories.

Two attacks that I often see made against Atheists is that we must either be nihilists or pantheists. Even in my dashboard dictionary, the example for nihilist is: “dogmatic atheists and nihilists could never defend the value of human life.” My question is, why does life lose value without a belief in things that don’t exist? Shouldn’t life have more value if I only believe in existence? As for the view that I must be a pantheist, this assumes that as a human, I must worship something. I don’t believe in worshipping anything at all.

Instead, I am simply aiming for awareness. Activities that bring me toward this daily goal are:

  • Exercise – to achieve balance in mind and body.
  • Expression – for meditation and reflection.
  • Experience – to build connection within a diverse community.
  • Empathy – through understanding other points of view.
  • Exploration – which brings clarity from being outside of routines.

This is my practice of cultivating presence in an energetic world that is alive, and therefore constantly shifting and in flux. These points might sound basic, but I find them challenging because every day is a new beginning. For example, I have days when I would like to avoid flow, and stay within a rigid space of control. It is easy to grow cynical and hard. Much more of a challenge, however, to remain open and flexible and alert to the experience of life.

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[1] Fred Edwords, “Faith and Faithlessness by Generation: The Decline and Rise are Real,” The Humanist, August 21, 2018, https://thehumanist.com/magazine/september-october-2018/features/faith-and-faithlessness-by-generation-the-decline-and-rise-are-real.

Life As A Secular Humanist

The most challenging hurdle that I face as a Secular Humanist, is just how different my worldview is from those that I interact with on a daily basis. The majority find my views threatening to their experience of life. It goes beyond people of a religious persuasion, to friends who are “spiritual.” We might all share the English language, but our meanings are not the same.

Twelve years ago, the metaphysical was my last stop before becoming an Atheist. My friends were shamans, reiki practitioners, wiccans, and various energy workers. I performed as a belly dancer with a percussion group, and wrote odd little melodies on the mandolin paired with my poetry. A perfect day was spent at artist Alex Gray’s Chapel of Sacred Mirrors, where my friends and I hob-knobbed while people at our feet were stoned out on LSD. I viewed life in such a romantic sense; surrounded by people who should only exist in literature.

Often, the spirit world seemed more prevalent than the real world. Much later, I came to understand that the spirit world does not exist—it is simply the strength of the mind. If a person believes something to be true, their mind does whatever it takes to prove that thing to be true. This is enhanced in group experiences, where everyone becomes caught up in a performance of certainty and the exclusion of outsiders. Some people gain power through building on charisma or paranoia. Their position is heightened through supernatural terms where the imagination has no limits.

When people feel that they are having a spiritual experience, they sense a breakdown of physical form, while feeling expansive and united with others. As this occurs, the anterior of the brain—the part which gives us spatial awareness—slows its function. The temporal lobe increases in activity—the part which breaks down space, allowing us to connect, or in some circumstances, hallucinate. This experience is not supernatural, or even spiritual at all. It is what we actually are—physical forms understanding our connection with other physical forms. Rather than the spiritual, I believe in what exists—space, energy, form.

One of my closest friends has a difficult time understanding my views. We first met at the height of my metaphysical phase, and our shared history is a strong bond. She is very intelligent with an intimidating personality that comes from being passionate about a cause. A few months ago, she stayed with us for a week so that she could take a class in the city. She began to get to know the more recent parts of me that we hadn’t fully explored in the brief visits we’ve shared in the past ten long-distance years. My views really upset her, and one night, she and my husband debated me for hours. She has a scientific point of view, and sees the metaphysical as an essential part of that. My husband believes in an uninvolved god and the idea of spirit, but he had never debated against my atheism before. On other issues, yes, but not on this. It really threw me. My two closest allies were no longer my allies. This produced an extreme sense of being alone that lasted for some time after. It is one thing when this sense occurs indirectly with acquaintances. It is entirely another thing, when this occurs in a safe space with those that are closest.

After that, there was a shift. Everywhere I went, it became much more obvious how people express superstitions that are layered within language, culture, and experience. It is embedded in our consciousness, so much so that most people don’t even realize that they are doing it. In reaction, I dodge comments that are so outside of my own philosophy. I develop new forms of language in order to subtract the supernatural, religious, mythical, and mystical.

I go to yoga once a week, which centers me both mentally and physically. I approach it from an energetic rather than a spiritual approach, but of course, highly “spiritual” people practice yoga. I often hear how the Universe does this or that for us, as though it is personified and singling us out from the rest of life—Universe as deity. I smile and say nothing, respecting that I am on someone else’s turf.

A couple weeks ago, one of my instructors said that the “negative” is not a part of us. I found this problematic. Thoughts are not a “dark energy” outside of the self. My thoughts are my own work to deal with and get through. It is the difficulties in life that make us stronger, and I fully embrace that as an essential task. Furthermore, negativity is an opinion. I see pain, struggle, and obstacles to be surmounted as the key to growth. All of life is built on conflict—it is healthy, and how we grow.

At yoga, I also hear the word, “serendipity” which is similar to the more recent term, “synchronicity.” Carl Jung first introduced this concept, and felt that unexplainable events of chance determined a paranormal aspect. My opinion is that synchronicity has yet to be fully explored, but can be explained through science and math, such as quantum physics and probability. For example, subatomic particles connect instantaneously with other particles no matter the distance between them. We don’t fully know the extent to which this occurs on a macro level. Also, in highly populated areas, chance events are more likely to occur due to the increase of possibilities. I personally experienced chance events the most when I lived in the New York City area, and had an extensive social network. Much less so in a smaller network.

Mathematician, Steven Strogatz, said, “Sync is perhaps the most pervasive drive in all of nature.” My cats synchronize as they clean their faces at two opposite ends of the room. Flocks of birds, schools of fish, herds of animals all flow in a synced-up state. Within these actions there is a magnetic quality of bonded forms.

Sync also directs the flow of my work as a writer and an artist. Thoughts magnetize to experience. These connections happen constantly as film, literature, music, art, and conversation both filter through and become my own experience. As I absorb these forms, they direct me to the next things that I will absorb, and all of it begins to overlap in a complicated weave that grows through time and creates the brain that is thinking and producing and creating. Associations develop through comparisons, developments, unities. A magnetism of sync, and an expression of energy.

People often think of the Atheist’s experience as a flat, meaningless, existential dilemma. For example, Christian writer, Francis Schaeffer sums up his view of people without a god as thinking, “man is nothing, the world is nothing, nothing is nothing.” I remember having this same exact opinion as a young Christian. But another thing I wondered back then was, “Why doesn’t anyone else seem to notice how amazing earth is? Why are we looking beyond the stars?” There is a rich experience to be had by scaling one’s vision back from the imaginary to the uncharted territory of life itself. To be fully embodied and present in this existence.